Healing
Walking around with a full blown headache is much more difficult than when your body feels well.
Being present with yourself and others is easier when physical, mental and emotional health are available.
Healing takes focus. And it’s absolutely worth it.
You only get one vehicle per lifetime.Appreciate the ride.
Take care of your health. If you don’t, who will?
I particularly love ‘you get one vehicle per lifetime. Appreciate the ride.’ At 74 I can see how I nurtured by body by commission and omission. I exercise regularly but I don’t drink or smoke because it never appealed to me.